As a woman in my mid-40s, I've experienced my fair share of self-doubt and low self-esteem over the years. It's easy to get caught up in the pressure to look and act a certain way, especially as we get older and our bodies and lives change.
But it's not a new feeling. I remember feeling insecure about my appearance, my career, and my ability to connect with others even in my late teens and early twenties. It was like a voice in my head was constantly telling me that I wasn't good enough. Can you relate?
Well, first off, you are good enough.
Secondly, you don't need others to justify your worth or existence. We all bring our own special super powers and life would be boring without you, me and millions of others like us inside it :)
Despite this, I know a lot of women (and guys too) are using crystals to help channel greater confidence and self-esteem. I had always been interested in alternative healing methods, and crystals were something that had always intrigued me. I started researching different crystals and their properties and decided to give them a try. And to my surprise, they had a powerful impact on my confidence and self-esteem.
Two Crystals That Always Help Me Feel More Confident & Good About Myself
One crystal that helped me with my self-esteem was amethyst. This beautiful purple stone is believed to help promote a sense of calm and balance, making it easier to tune out negative thoughts and focus on the present moment. I would place a piece of amethyst on my desk while I worked, and its soothing energy helped me feel more centered and grounded.
I also still use clear quartz. This versatile crystal is said to amplify the energies of other stones and help connect us with our higher selves. I started meditating with a clear quartz crystal and found that it helped me tap into my inner strength and intuition. It was like a key that unlocked my full potential and helped me see my own worth and value.
If you struggle with low self-esteem or confidence, I highly recommend giving healing crystals a try. Incorporating them into your daily routine can be a simple yet powerful way to shift your mindset and tap into your inner strength. And who knows, you may just discover a whole new world of self-love and empowerment that you never knew existed xx