Hey there, my fellow crystal lovers! Today we're going to talk about how to balance your chakras using healing crystals and why it's so important.
If you're not familiar with chakras, they are energy centers located throughout the body that are responsible for your physical, emotional and spiritual well-being.
Each chakra is associated with a specific area of our lives, such as creativity, communication, or spiritual awareness and if your chakras are out of balance, it can cause all kinds of physical and emotional problems such as:
- fatigue
- anxiety
- even physical pain :/
By using healing crystals for chakra balancing, we can help restore the flow of energy throughout the body, which can lead to improved physical health, emotional stability, spiritual awareness, inner peace and harmony.
In this quick post, I'm going to show you which crystals you can use to balance each chakra along with some specific techniques to get the most out of your healing crystals! Enjoy :)
Root Chakra
"The first chakra is the foundation of the whole system. It is the platform upon which everything else is built." - Anodea Judith
First up, let's talk about the root chakra. This chakra, located at the base of the spine, is all about grounding and feeling rooted in the present moment. Some great crystals for this chakra include:
- red jasper
- black tourmaline
- hematite
To balance this chakra, place the crystal at the base of your spine while meditating. Focus on the color red and repeat the mantra "I am safe and secure" to yourself.
Sacral Chakra
"Sacral chakra is the center of feeling, emotion, pleasure, sensuality, intimacy, and connection." - Shai Tubali
Moving on to the sacral chakra, which is located in the lower abdomen and is associated with our creativity and sexuality. Some recommended crystals for this chakra include:
- carnelian
- orange calcite
- moonstone
To balance this chakra, place the crystal on your lower abdomen while meditating. Focus on the color orange and repeat the mantra "I embrace my creativity and sensuality" to yourself.
Solar Plexus Chakra
"The solar plexus chakra is the core of our personality, our identity, and our ego." - Anodea Judith
Now, let's talk about the solar plexus chakra. This chakra, located in the upper abdomen, is all about our personal power and self-confidence. Some great crystals for this chakra include:
- citrine
- yellow jasper
- tiger's eye
To balance this chakra, place the crystal on your upper abdomen while meditating. Focus on the color yellow and repeat the mantra "I am confident in my power and purpose" to yourself.
Heart Chakra
"The heart chakra is the center of our ability to love, to give and receive love." - Shai Tubali
Moving on up to the heart chakra, which is located in the center of the chest and is associated with love and compassion. Some recommended crystals for this chakra include:
- rose quartz
- green aventurine
- emerald
To balance this chakra, place the crystal on your chest while meditating. Focus on the color green and repeat the mantra "I am open to giving and receiving love" to yourself.
Throat Chakra
"The throat chakra is the center of communication, self-expression, and creativity." - Anodea Judith
Now, let's talk about the throat chakra. This chakra, located in the throat, is associated with communication and self-expression. Some great crystals for this chakra include:
- blue lace agate
- sodalite
- aquamarine
To balance this chakra, place the crystal on your throat while meditating. Focus on the color blue and repeat the mantra "I express myself clearly and confidently" to yourself.
Third Eye Chakra
"The third eye chakra is the center of intuition, inner vision, and spiritual insight." - Shai Tubali
Moving on to the third eye chakra, located between the eyebrows, which is associated with our intuition and spiritual awareness. Recommended crystals for the third eye chakra include:
- amethyst
- lapis lazuli
- fluorite
To balance this chakra, place the crystal on your forehead while meditating. Focus on the color indigo and repeat the mantra "I trust my intuition and inner wisdom" to yourself.
Crown Chakra
"The crown chakra is the center of our spiritual connection to something greater than ourselves." - Anodea Judith
Finally, we have the crown chakra, located at the top of the head, which is associated with our connection to the divine and our spiritual journey. Recommended crystals for the crown chakra include:
- clear quartz
- amethyst
- selenite
To balance this chakra, place the crystal on the top of your head while meditating. Focus on the color violet and repeat the mantra "I am connected to the divine" to yourself.
Ready to unlock your true potential?
Using healing crystals for chakra balancing is a powerful tool for promoting physical, emotional, and spiritual well-being. By incorporating these recommended crystals and techniques for each chakra, you can begin to balance your energy centers and improve your overall quality of life.
So, my friends, I encourage you to give chakra balancing using healing crystals a try! Let me know if you have any questions or need any help. I'm here for you, always x
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics." - Albert Einstein
